Always remember those highs because when you hit those lows you tend to just get suffocated in negativity and don't tend the remember the highs, the good times that you have been through and enjoyed.
Everyone goes through this just remember that and it will make those lows easier to deal with. Get the high times back out look at pictures, talk to others about those highs as well as the lows, but you must include the highs to help bounce back into a more positive way.
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