Fitting in

Do you see and feel it that you don't fit in having that negative feeling just leaves you with no confidence. The positive way to deal with this is to have your life fit you not the other way around.
Look to see what changes can be easily made some might be uncomfortable to do but if you do not stretch yourself and learn from it then how are you suppose to grow. You will find strength in doing this, if you feel comfortable then you are in a more positive mind set.

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Taking the highs with the lows

Always remember those highs because when you hit those lows you tend to just get suffocated in negativity and don't tend the remember the highs, the good times that you have been through and enjoyed.
Everyone goes through this just remember that and it will make those lows easier to deal with. Get the high times back out look at pictures, talk to others about those highs as well as the lows, but you must include the highs to help bounce back into a more positive way.

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100% you

Being 100% you. can be extremely hard to keep up as you can find that many people and situations force you to either step up and be more outgoing or in reverse dampen yourself down.
When you find that you can be you, you will be at your most positive and happiest. Try and find that happy medium that you can actually live your life and be you. You will find the more you are you the less stressed and less negative in life.

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Lots of laughter

Feeling a bit negative and a bit down, find something that makes you laugh try looking up clips on you tube that you can have a good old laugh at. It so changes your mind set it makes it easier to deal with negative situations, giving you strength that you didn't realise you had 10 minutes before hand.

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Unrealistic goals, then try starting smaller

When setting your goals start with something small. Take time in deciding a very important goal that would benefit your well being and write down the positive benefits on post it's, place these within areas that you will see and read theses a few times a day like on a kitchen cupboard or by your desk.
As you grow from the positivity of successfully progressing through your goal see if you can add to it see if you can push those self imposed boundaries by doing this you can grow that small goal into something a bit bigger, but, keep a realistic goal and keep progressing using the same steps.

Good Luck and remember positivity grows and attracts more positivity.

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Lift the conversation away from negativity

Ever find yourself in conversation with someone who can only see the negative side of things, try by gently adding in the positive spin in to see how they react to it most times they just completely miss it but some rare times they can actually pick up on it and can start to help make that change away from negative thoughts.

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Take the complement, don't judge it

When someone gives you a complement take it and say “thanks". Don't judge it, don't question it, just take it and embrace it. This is a very positive action, fore if you did judge or question it then the complement will loses all the positive notions that were implied within it, then you will find that you then start a negative cycle of questioning them as well as questioning yourself as in how the world perceives you.

Go with the complement, take it for what it is, a positive towards you, just embrace it.

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Just got to keep going

After so many knock downs and setbacks it becomes very hard to keep that positive vibe going within yourself. You just have to keep going; these hurdles are constantly thrown at us to see how we would cope with them. Embrace them as a task see beyond how it makes you feel in the now as you will work through it and find strength within this action, you might not get the outcome you hoped for but you, you’ve given it your all, that's the important thing learning and adapting gives you strength and positivity to grow.

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