Distractions can be negative and positive

Within our lives we have to deal with so many distractions, some are horrible, demeaning and stop you in your tracks, these we must acknowledge and move on from as quick as possible, these seem to suck the positivity straight out from your soul.

Other distractions are great little reminders that you need time out or even change direction at that moment, just to let matters slot into place. This type of distraction is very positive so embrace these in your life.

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