People tell you to sit on your hands to restricted you and keep you in check. People who do this to you are e afraid of losing power over you and they will get exposed for what they are, leaches. They like to keep you restricted and take the for the good work you have slogged over.
It's time to take a stand take those shacks off, free those hands and be you, now is the time for you to shine and take the thanks for your hard work why should someone else take it when all they have done is take credit for it. Always make sure people know your envelopment within set tasks to make sure you get credit where credit is due.
It takes a lot of confidence to do this, but once done they will never do it again to you.
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